Natural&Mente Urban Spa Natural&Mente Urban Spa

Massage in Estepona

Professional massage therapists in the heart of Estepona: relaxing, sports and therapeutic massage

At Natural&Mente Urban Spa we offer massages in Estepona designed to release the body and quiet the mind: relaxing massage, sports massage, aromatherapy, hot stones, Hawaiian massage, lymphatic drainage, foot reflexology and the Japanese kobido facial massage.

Every treatment room has its own shower so you can rinse off the oil or scrub afterwards, and we work with Comfort Zone, Italian vegan and sustainable cosmetics whose aromas are part of the experience from the first minute.

Looking for a deep tissue or sports massage? Our therapists work muscle tension and knots with medium to firm pressure. The 30-minute cranio-facial massage relaxes scalp, face and neck. We also offer couples massage in our double room.

If you are looking for something more complete, our Experiences combine massage, scrub and body wrap in wellness rituals of up to two hours. And if you want to come back, we offer massage packages with a 20% discount or a gift voucher. Our massage therapists are professionals with years of experience at the salon.

What we offer

  • Relaxing, sports, aromatherapy and hot stone massage.
  • Hawaiian massage, lymphatic drainage, cranio-facial massage and foot reflexology.
  • Couples massage in our double room.
  • Kobido facial, the Japanese facial lifting massage.
  • Experiences combining massage, scrub and body wrap.
  • Massage packages with a 20% discount and gift vouchers.

Prices and treatments

Massages

Massages in Estepona: Relaxation and Well-being

Experience relief and deep relaxation with our variety of massages, including aromatherapy, sports massage, and special techniques like the Hawaiian Lomi Lomi massage.

Aromatherapy Deep Tissue Massage · 30 min 45€
Medium to strong pressure massage with essential oils for relaxation and muscle tension relief.
Aromatherapy Deep Tissue Massage · 50 min 65€
Medium to strong pressure massage with essential oils for relaxation and muscle tension relief.
Hawaiian Lomi Massage · 30 min 40€
A deep, rhythmic massage using hands and forearms to restore energy flow.
Hawaiian Lomi Massage · 50 min 60€
A deep, rhythmic massage using hands and forearms to restore energy flow.
Sports Massage · 30 min 50€
Prepares muscles for physical activity, including warm-up, stretching, and deep massage.
Sports Massage · 50 min 70€
Prepares muscles for physical activity, including warm-up, stretching, and deep massage.
Deep Tissue Aromatherapy · 90 min 105€
Intense massage focused on deep muscle relaxation.
Hot Stone Massage · 50 min 70€
Combines traditional massage with heated stones to relieve muscle pain and tension.
Prenatal Massage · 50 min 60€
Relieves swelling in legs, back pain, and tension for expectant mothers.
Anti-Cellulite Massage · 50 min 70€
An intensive remodelling massage designed to treat cellulite and redefine the body contour.

This treatment is perfect for those looking for a powerful, effective and personalised experience, especially women with compact, edematous or fibrous cellulite.
Lymphatic Drainage Massage · 50 min 60€
Gentle, rhythmic movements to improve circulation, reduce swelling, and detoxify.
Craniofacial Massage · 30 min 40€
A technique combining gentle and precise movements on the face, scalp, and cervical area to release tension, improve circulation, and provide a rejuvenating effect.
Redutox Massage · 75 min 95€
A sculpting and draining massage that reduces bloating, tones, and improves circulation.
Babytox Massage · 75 min 85€
A full-body draining massage (except abdomen) for improved circulation, reduced swelling, and relaxation.
Kobido Facial Lift · 50 min 70€
A Japanese anti-aging massage combining lymphatic drainage, vibrational therapy, acupuncture, and deep massage techniques to lift, tone, and illuminate the skin.
* The treatment's time are approximate